Tag Archive for gym

yoga mat

3 Big Mistakes All New Gym-Goers Make

Making the decision to join the gym is one that can benefit your life in multiple ways. You can use your membership to increase your fitness levels, help you to lose weight and make new friends. It’s also a fantastic way of trying out new sports and exercises that you’ve never experienced before. However, if you’ve never been to the… Read more →

Purple Lips

My favourite pins on Pinterest: August 2015

I love Pinterest. I love being able to search for pretty much anything, and being able to get inspiration for a new outfit, hairstyle, event or piece of DIY. I spend far too much time trawling through Pinterest, pinning beautiful hairstyles, gorgeous dresses and immaculate houses, so I thought I’d share some of my favourite pins from this month with… Read more →

My gym bag

What’s in my gym bag?

One of my favourite themes for a blog or vlog is ‘What’s in my bag?’. I love seeing the purses, clutches and handbags, and what they include. Following this trend, I wanted to share the necessities I carry every day to the gym. Let’s get stuck in!   My gym bag I recently purchased this colourful Puma rucksack, and loved it… Read more →

Fitness

The Most Effective Ways to Burn Fat

Burning fat is the only way to get a lean but shapely body. Skinny is so out, plus, it just isn’t healthy! When you focus on burning fat rather than burning calories and losing ‘weight’, you’ll look and feel so much better. Here are the workout tips that are guaranteed to work:   Work Out Before Eating   If you… Read more →

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My March Favourites 

Whilst I’m recovering from a chocolate-induced coma, here’s a look at my favourites from the last month. Jabra ROX Wireless headphones I’ve been hitting the gym a bit harder than usual in March, and found that my headphone wires have been a bit of a nuisance. Always tangled, and I’m constantly dropping my phone when I move machines. Jabra sent… Read more →

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Is ‘fitspo’ really that healthy? 

If you’ve used Pinterest, Instagram Tumblr or even Twitter in the last 2-3 years, you’ll have noticed the rise of posts tagged ‘Fitspo’. The term, implying ‘fitness + inspiration’, is almost a response to the previously popular ‘thinspo’, infamous for seemingly promoting images of eating disorder sufferers as ‘healthy and attainable bodies’.  But is ‘fitspo’ healthy, or are the posts… Read more →

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